Health Facts: No hydrogenated oil; No trans fatty acids; No refined sugar; 1000 mg Omega 3"s. No refrigeration necessary. Spreads best at room temperature. Gluten free. Lactose free. Vegan. Please, don"t tell the kids, it"s good for you! Smart Balance introduces an exciting new peanut butter like no other. It"s all natural but won"t separate like other natural brands. Contains 1000 mg of Omega-3"s (ALA) per serving; no hydrogenated oil; no trans fat and is a fine protein food for adults and kids alike. We use special peanuts, deep roasted for extra flavor. No refined sugar added. All peanuts contain a small amount of natural sugars, mostly making up the 1g of natural sugar in this product. We add a very small amount of molasses to enhance flavor and flavor and color. Sugar content is similar to other natural brands.