FIT1477 Features: * Heavy-duty triple stitched soft shell covering * Soft outer core absorbs impact that allows for more explosive solo or partner training * Increases overall strength * Combination of cotton, recycled cotton, sand and rubber in inner core keeps ball in shape * Used by beginners and advanced users * 14" H x 14" W x 14" D: 6-30 lbs Construction: * Special construction allows ball to maintain balance and keep its shape Color/Finish: * Color: Red and black