Effectively target key areas like inner and outer thighs, buttocks, abs, upper arms and chest without causing joint strain. Tap into your body"s natural balance--all with the help of the Pilates Super Ring from Everlast. Unique, non-impact body conditioning exercises help tone muscles, increase flexibility and lengthen and align the body. Maintain your body"s natural balance through resistance and controlled movement, tapping into the mental component of fitness.