Twinlab Whey Fuel is the perfect protein blend to add when your goal is to gain lean muscle mass or bulk up.* Using a blend of quality protein sources, this advanced formula gives you maximum bang for the buck and has an unbelievable thick, rich taste. Twinlab Whey Fuel is instantized for easy mixing with a spoon or shaker. Just add 6-8 oz water, mix and drink! * 21g protein per serving * Instantized for easy, no-blender-required mixing * Incredibly thick, rich taste, even in water * Enzyme assisted formula to promote comfortable digestion* * Cross flow, ultra filtered Whey Isolate * Is fast absorbing to speed amino acid delivery to muscles immediately after exercise**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. • Calories 120Calories From Fat 15Total Fat 1 gSaturated Fat 1.5 gTrans Fat 0 gCholesterol 35 mgTotal Carbohydrate 4 gDietary Fiber 0 gSugars 1 gProtein 21 gCalcium 296 mgPhosphorus 168 mgMagnesium 37 mgSodium 65 mgOther Ingredients: Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate, Glycine, Natural And Artificial Flavors, Non Dairy Creamer, (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Soy Lecithin, Silicon Dioxide), Cocoa, Xanthan Gum, Guar Gum, Papain, Bromelain, Fructooligosaccharides, Acesulfame Potassium, Sucralose, Soy Lecithin.Contains Milk And Soy. • Gluten Free • Wheat Free