This Marcy utility exercise bench is ideal for those in need of a multi purpose workout bench. With a four position back pad; military, incline, flat and decline; you have the ideal dumbbell bench that will help you work on all upper body muscles. In addition to dumbbell workouts, this bench from Impex allows for traditional sit ups, and, with the assist handles, abdominal leg raise exercises. This small footprint bench that folds flat for easy storage, is perfect for those who don"t have a lot of room to spare.