The 4 ft wide Jump Start T5 Grow Light System is ideal for seedlings, cuttings, flowers and house plants. The super efficient T5 lights help you grow faster by providing 15-20% more lumens than traditional grow lights. It features a simple toggle clamp for easy lamp height adjustment, and the fixture has an internal reflective finish that directs more light to plants. Ideal for African Violets, orchids, flowering bulbs, vegetables, seedlings and cuttings. Super easy assembly.