The Marcy Adjustable Bench (SB510) is the perfect addition to your personal home exercise space. The 2x2 heavy-duty steel tube frame has a durable powder-coated finish and features high-density boxed upholstery constructed from top-grade high-density foam with a non-binding rollover edge. The 8-position back pad adjusts to military, incline, flat and decline exercise positions, and the adjustable, oversized leg hold-down foam roller pads keep you stable and secure. This bench will adapt to most squat racks, half cages and Smith machines, and the spring-loaded pop-pin release catch glides smoothly across the chrome-plated adjustment slide tube. Youll be able to target upper and lower abdominal muscle groups, train your upper body muscles, tone, define and burn calories to lose weight with this high-performing bench. Two-year limited warranty.