FIT1446 Features: * Medium, heavy and X-heavy resistance levels * Lightweight and great for travel * 6" latex-free resistance bands * Inexpensive alternative to conventional weights and exercise equipment * Bands tone and define muscles with virtually unlimited possible uses * Suitable for all fitness levels and for rehabilitation as well as basic strength training * Lightweight and portable for travel and home use * Comes with clip * 7" H x 4.25" W x 0.5" D, 0.7 lbs Includes: * Includes work out guide and convenient mesh bag for storage Color/Finish: * Color: Yellow, blue and red Dimensions: * Length: 60"