FIT1458 Features: * High-quality resistance tubing with durable safety cover allows for tubing last much longer than conventional tubing * Gym-quality tubing with extra-strong ergonomic padded handles is easy to grip and strong and sturdy in your hands * Cover protects tubing from sharp objects, nicks, perspiration and body oils that will damage conventional tubing and protects from snapping while in use * Ergonomic professional-grade handles will not wear out and can be easily wiped clean * Safety sleeves and specially designed attachment allow to stretch tubing further than conventional tubing without breaking or dislodging from handles * Heavy-duty door attachment to expand your workout routine * Medium strength is recommended for individuals just starting an exercise routine * Can be used for travel * 8" H x 3.25" W x 6" D, 1.1 lbs Includes: * Includes exercise chart Color/Finish: * Color: Blue