An infusion including cranberries & raspberries, and 100% natural flavours. This drink may help those prone to recurring cystitis. Use one tea bag for a cup, or two for a large mug. Pour on freshly boiled water and allow the tea to brew for a good four or five minutes s the active botanicals need this time to release all their valuable essential oils. If you cover the mug while brewing, or use a teapot, yousll keep even more goodness in. You can make a pint of iced tea by brewing six bags in a single cup of boiling water. Then add two cups of chilled mineral water and plenty of ice cubes. Add sugar or honey if you like it sweeter.