ProForm Ab Glider Platinum The ProForm Ab Glider Platinum Move front to back, side to side or both at once Faster Results Burn 2x the Calories Per Minute Front to back, side to side or both at once, the Ab Glider Platinum utilizes specific movements to target your abs and obliques Recruit up to 44% more muscle and burn 2x the calories per minute as compared to other ab equipment 2-in-1 Easy Abs Plus Workout DVD Work out with Elisabeth Hasselbeck, TV host from “The View,” and a Certified Personal Trainer Cardio and strength combine in this heart-pounding, calorie-burning, ab-toning workout! Circuit training keeps you moving and seeing results fast! 3-Minute Abs Workout DVD Target your abs and obliques with 3 separate sequences: front-to-back, side-to-side and both at once! Beginner and advanced moves Step-by-step instructions to maximize your workout time Sleek & Sexy Arms Workout DVD: Targeted training for your upper body Each move sculpts and tones your arms and abs! Activate More Muscle Added Weights* Burn more calories and trim fat faster just by adding weights! Easy on and off design is perfect for on-the-go personalization *Added weights sold separately 3-Position Incline Target your abs, obliques - your entire core with 3 incline positions Each position offers a unique workout for more variety Beginner, intermediate and advanced positions Track Your Progress Amazing Abs Digital Eating Guide 8 weeks of daily meal plans and weekly grocery lists 48 delicious recipes Created by a Registered Dietician The perfect tool to help you curb your appetite, make healthier choices and get your fitness program on track Digital Workout Counter Easy-to-read LCD Tracks your workout progress by counting reps and time More Comfort Soft-Grip Handles Ergonomically designed to cut down on fatigue and prevent discomfort Designed with a soft grip for comfort 1.5" Foam Cushioned Seat Stay comfortable throughout your workout with this cushioned seat Seat slides front to back, side to side or both at once for the ultimate combination movement Vertical and Rotational Lock Choose which workout you want, front to back, side to side or both! Perfect for workouts that target specific muscle groups Great Quality Perfect Path Wheels Non-slip design 4 wheels with bearings Wheels stay on the track for a smooth, friction-free workout Steel Construction Durable and Built to last 250 lb. User Weight Capacity Accommodates up to 250 lbs. Warranty 1-Year Warranty Ab Gliders from Proform Ab Glider Sport Ab Glider Platinum