Rest Relax Tea Sampler by Yogi Teas 16 Bag Rest Relax Tea Sampler 16 Bag Bedtime - Get a restful nights sleep with a cup of our Bedtime tea. Ancient sleep herbs valerian and organic chamomile join passion flower and skullcap to help melt away the days anxieties. Sweet dreams Kava Stress Relief - When stress takes hold relax and brew a cup of Kava Stress Relief. Kava is recognized for its ability to soothe the body and promote a state of relaxed awareness. Calming - Our organic blend of chamomile lemongrass and gotu kola is a naturally delicious way to ease tension without drowsiness. Relax with a cup of Calming tea. Comforting Chamomile - Sip a cup of our organic Comforting Chamomile tea and let the stresses of the day float away. The subtle apple-like taste of this herb gently calms body and mind. Suggested Use As a dietary supplement Bedtime Bring water to boiling and steep 5 to 10 minutes. For a stronger effect use 2 tea bags. For best results drink before bedtime. May also be used