Hearty poatoes and spinach simered with onions, toatoes and spices. 90 Seconds Heat and Eat, no cooking. Tasty Bite products come in a unique smart pouch that seals in wholesome flavors and nutrients. Requires no refrigeration until pouch is opened. Great for camping, hiking, work, anywhere you go. Meal ideas: serve with rice or Indian flat bread, as a delicious entree, a sidedish or entree. Integrate into your favorite recipe for a fresh meal solution. All natural, vegetarian, vegan, gluten free, no MSG, no preservatives, kosher, no refrigeration, 18 month shelf life. Product of India. Try all of Tasty Bite"s delicious Indian and Pan-Asian inspired products: Meal Inspiration, Entrees, Simmer Sauces and Rices.