Spectrum Essentials Organic Ultra Enriched Flax Oil with Lignans Description: * Highest in Lignans! * Organic * Balancing Effect on Hormones Choose Spectrum Essentials Ultra Lignan Flax Oil for its omega-3 essential fatty acid and lignan phytoestrogen benefits. Spectrum Essentials Organic Ultra Lignan Flax Oil offers more lignans (15% particulate) than any other flax oil. Spectrums own SpectraVac Cold Process prevents the destructive effects of heat, light and oxygen and yields the freshest-tasting oil available -- guaranteed! Free Of Trans fat and preservatives. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Spectrum Essentials Organic Ultra Enriched Flax Oil with Lignans Directions As a dietary supplement, take 2-6 softgels with each meal. Optimal dosage: 1 tbsp per 100 lbs of body weight (14 softgels = 1 tbsp oil). Supplement Facts Serving Size: 6 Softgels (6 g) Servings Per Container: About 41 Amt Per Serving % Daily Value Calories 60 Calories from Fat 50 Total Fat 5.5 g 8% Saturated Fat 0.5 g 3% Trans Fat 0 g * Polyunsaturated Fat 4 g * Omega-3 (alpha-linolenic acid ALA) 2.9 g 223% Omega-6 (linoleic acid LA) 1.1 g * Monounsaturated Fat (Omega-9 oleic acid OA) 1 g * Ground Flaxseed (15%) 900 mg * Lignans (SDG) 0 mg * *Daily value not established. Other Ingredients: Cold pressed unrefined organic flaxseed oil and particulate, capsule material (gelatin, glycerin, water, carob). • Cold-Pressed Unrefined Organic Flaxseed Oil with Triple-Cleaned Ground Organic Flaxseed, Softgel (Gelatin, Water, Glycerin, Natural Carmel Color, Carob).