More than 75% of Americans fail to meet the USDA"s minimum recommended 5 servings each day of fruits and vegetables. Schiff Fruits and Vegetables Harvest Blend helps supplement a diet lacking in the recommended daily servings of fruits and vegetables (although it is not intended to wholly replace fruits and vegetables in your diet). Schiff Fruits and Vegetables Harvest Blend provides purified, concentrated phytonutrients from fruits and vegetables like broccoli, carrots, spinach, blueberries and cranberries all in the convenience of just one easy-to-swallow tablet. These phytonutrients help improve your body"s overall antioxidant protection capacity.