Nature"s Answer Valerian Root Description: * Organic Alcohol Fluid Extract (1:1) * Valeriana officinalis * Promotes Restful Sleep * Holistically Balanced Nature"s Answer organic alcohol extracts are produced using alcohol, water and coconut glycerin utilizing our cold proprietary extraction process, yielding a Holistically Balanced standardized extract. Liquid extracts are absorbed faster than tablets or capsules, and are more potent than tinctures. Holistically Balanced guarantees that the constituents of the extract are in the same synergistic ratios as in the plant. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Nature"s Answer Valerian Root Directions As a dietary supplement take 1 mL (approx. 28 drops) 1-3 times a day in a small amount of water. Shake well. Supplement Facts Serving Size: 1 mL (Approx 28 Drops) Servings Per Container: 30 Amt Per Serving % Daily Value Valerian Root Fluid Extract (1:1) 1000 mg * *Daily value not established. Other Ingredients: Purified water, coconut glycerin, 12-15% certified organic alcohol. Warnings Do not use if pregnant of nursing. If you are taking prescription medications, please consult with your health care practitioner before taking this product. • Valerian root fluid extract (1:1), 12-15% certified organic alcohol.