All natural whole grain cereal, America"s original, Est, 1968, 100% natural, 6 g protein, 5 g fiber, 40 g whole grain, Whole Grain Goodness: Whole grains in particular, offer health benefits that are just beginning to be understood and appreciated, Whole grains are nutritionally superior to refined grains - they contain more fiber, vitamins, minerals and antioxidants, Some whole grains contain protective antioxidants in amounts near or exceeding those in fruits and vegetables, The fiber in whole grain helps promote digestive health, Research has shown that healthful diets that are rich in whole grain foods are helpful in reducing the risks of heart disease, certain types of cancer, type 2 diabetes and may also help in weight management (Reference US Department of Health and Human Services and US Department of Agriculture, Dietary Guidelines for Americans, 2005, 6th edition), What is a Whole Grain: Foods made from the entire grain seed, usually called the kernel are whole grain, The whole grain retain the bran, germ and endosperm portions of the grain seed; whereas refined grains typically retain only the endosperm or starchy portion of the grain seed, Get Your Grains Today: The 2005 Dietary Guidelines recommend that Americans consume three or more servings of whole grains each day, or at least 48 grams per day, Each serving of Heartland Steel Cut Oats provides 83 percent of your recommended daily intake of whole grains, Look for the Whole Grain Stamp: The Whole Grains Council is dedicated to making whole grain foods more identifiable and understandable to consumers, Take a look at the Whole Grain Stamp on the side of this carton, The stamp provides a quick reference about the amount of whole grain in a product"s serving, Bring Home the Heartland: You"ll find that Heartland provides a variety of delicious whole grain products, Look for these nutritious products at your store, Steel Cut Oats: A hearty breakfast that lasts all morning long! Steel Cut Oats are whole grain groats that maintain all of the nutrients from the whole grain as they are simply cut into smaller pieces with steel-discs, These whole grain groats contain a rich, nutty flavor with a chewy texture and are a good source of fiber and protein, Steel Cut Oats are a natural fit for Heartland since they haven"t been overly processed - steamed, rolled, re-steamed and toasted, Like most whole grains, Steel Cut Oats take longer to cook than pre-processed oats, so make sure you have a little extra time to spend by the stove, Soluble fiber from Whole Grain Oats, as part of a diet low in saturated fat and low cholesterol, may reduce the risk of heart disease, Three grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease, One serving of Heartland whole grain Steel Cut Oats provide two grams of beta-glucan soluble fiber, 100% Whole Grain: 40 g or more per serving, Eat 48 g or more of whole grains daily, Made in the USA, 24, Unit of Measure: OZ, Case Pack Size: 6 SKU: KEHE1721