Omega-3 Flax Oil with Lignans LIGNAN GOLD 8 oz Dietary Supplement Supplement Facts Serving Size: 1 tbsp (15 ml) Servings Per Container: about 15 Amount Per Serving: Calories 120 Calories from Fat 120 Total Fat 13 g Saturated Fat 1.5 g Alpha-Linolenic Acid (omega-3) 7140 mg Linoleic Acid (omega-6) 1820 mg Oleic Acid (omega-9) 1890 mg Ingredients: Organic flaxseed oil and particulate, organic rosemary extract, mixed tocopherols (natural vitamin E from soy), ascorbyl palmitate (vitamin C) and citric acid to protect freshness Directions: One tablespoon daily with food or as directed by your health care practitioner Refrigerate after opening Shake well or stir before each use to fully disperse lignans Cold Expeller-Pressed Natural Fresh Taste Vegetarian Omega-3 Health From The Sun Lignan Gold FLAX OIL is a certified organic, high lignan flaxseed oil that is guaranteed fresh and delicious. Each serving supplies: Alpha-Linolenic Acid (omega-3) 7140 mg Linoleic Acid (omega-6) 1820 mg Oleic Acid (omega-9) 1890 mg Flax particulate is the richest known plant source of lignans and Lignan Gold FLAX OIL is 20% FLAX PARTICULATE (approximately 2800 mg per serving). Lignan Gold FLAX OIL: - QAI certified organic flaxseed oil and particulate - Freshly cold expeller-pressed in a closed environment protecting oil from light, oxygen and heat - Superior fresh taste, preserved with our unique, antioxidant blend - Stays fresh longer than most other brands - Innovative packaging - light-inhibiting, nitrogen flushed bottle with induction seal to preserve freshness Health From The Sun products are rigorously quality tested to guarantee purity, potency, and truth-in-labeling.