Banana is one of nature"s best sources of potassium. Potassium is known to significantly lower the risk of high blood pressure and related diseases like heart attack and strokes. Bananas are believed to prevent dangerous low-density lipo-protein from oxidizing, which causes it to stick to the walls of the arteries. This accumulation can contribute to atherosclerosis, or hardening of the arteries, a major contributor to heart attack, stroke and high blood pressure. Even one serving of a potassium rich food, such as bananas, can lower your risk of stroke by up to 40%. Its ingredients organic bananas, organic coconut oil, organic sugar, organic honey.