Bare, 13g Protein, Low glycemic index (GI), 23 Vitamins & mineral, 5g Whole Grains, Natural flavor with other natural flavor, Balance Bare Sweet & Salty Nutrition Energy Bars are a hearty blend of roasted nuts, oats, and tasty crisps with a lightly sweet coating on the bottom, Balance-Bare-real ingredients you can see, feel and taste! (Note: This Product Description Is Informational Only, Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use, For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use, )UPC: 750049000652 U SKU: SPDSP13924