Immunity. Energy. Electrolytes. These flavors are irresistible, but thats just the beginning. Emergen-C Health & Energy Water has so many amazing benefits for your bod. 1,000 mg of vitamin C to boost your immune system (that"s a thousand reasons to drink this water just by itself!) 5 B vitamins for a non-caffeinated energy lift Essential electrolytes to support healthy hydration Natural flavors and sweetener