Action Labs Super Melatonin plus Valerian Description: Pure and Fast Acting Super Melatonin Plus helps relieve insomnia and reduce jet lag. This is a unique formulation combining Melatonin with natural vitamins and minerals that have been used for sleep quality and restoring inner balance. Key ingredients include vitamin B-6 and Magnesium Carbonate. Added to these nutrients are calming herbs including Valerian root, Ginger root, Chamomile and Hops. Melatonin is a naturally occurring hormone secreted by the pineal gland. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. • Action Labs Super Melatonin plus Valerian Directions Take two capsules daily as needed. Supplement Facts Serving Size: 2 Capsules Servings Per Container: 30 Amt Per Serving % Daily Value Total Carbohydrate less than 1 g Dietary Fiber less than 1 g 3%* Vitamin B6 (as Pyridoxine HCl) 25 mg 1.250% Magnesium (as Magnesium Carbonate) 24 mg 6% Melatonin 3 mg * Valerian (Valeriana offcinalis) (root) 50 mg * Ginger (Zingiber officinalis) (root) 50 mg * Chamomile (Recutita) (flowering tops) 50 mg * Catnip (Nepeta cataria) (aerial) 50 mg * Hops (Humlus Iupuls) (cone) 50 mg * *Daily value not established. Other Ingredients: Cellulose, gelatin (capsules) and magnesium stearate. Warnings Do not take if you are operating machinery or a vehicle or if you are otherwise engaged in an activity in which you need to stay alert. Individuals with autoimmune conditions, diabetes or other endocrine disorders, depressive disorders, illness or those who are pregnant, lactating or using medications should consult their physician prior to use. This product is for adults and should not be used by children or teenagers. Younger adults should seek the advice of their physician prior to using this product on a continuous basis.