The organic fruit we put in this muesli has ripened and sweetened in hot sunshine. The seeds come from pumpkins and sunflowers that soaked up the rays all summer long. Come autumn,they all get harvested and mixed into our blend of smooth oats and toothsome barley and rye flakes. Each spoonful of soft , succulent fruit and high fiber crunchy grains will have you riding a wave of pleasure for the rest of the day.