8 Ready Cooked Chapatis made from medium flour. Suitable for Vegetarian, contains no animal fats. Can be used for wraps or served with curry..Ingredient: wheat flour, water, vegetable oil, salt, raising agents (sodium acid, pyrophosphate, sodium bicarbonate,) humectant (glycerol), preservatives (calcium propionate, sorbic acid), sugar,COOKING1. Remove chapattis from packaging and brush with a little water or ghee (clarified butter). Cook for 10 seconds on each side in a hot dry frying pan or under a hot grill. 2. Remove chapattis from packaging cover with a plate. Microwave at full power 650w for 10 seconds per chapatti or 50 seconds all together.3. Remove chapattis from packaging, wrap in tin foil and place in a pre-heated oven at 180 degrees/ 350 degrees fahrenhiet. Gas mark 4 for 10 minutes. Suitable for home freezing