Beechams Ultra All In One Capsules provide relief from the symptoms of colds and flus and the paoin and congestion of sinusitis, including aches and pains, headache, blocked nose and sore throat, chills and feverishness. The capusules also loosen stubborn phlegm and provide relief from chest coughs.Adults, elderly and children over 12 years of age: Take 2 capsules every 4 hours as required.Do not take more than 8 capsules (4 doses) in 24 hours.