Thermogenic Fat Burner by Weider 300 Tablet Thermogenic Fat Burner With Chromium Picolinate Green Tea Healthy Weight Loss Support Metabolism Support Energy Level Support Plus Caffeine Kola Nut Cinnamon Cayenne Suggested Use As a dietary supplement take four tablets all at once or take two tablets 1 2 hour before breakfast and two tablets 1 2 hour before lunch or as directed by your healthcare professional. Supplement Facts Serving Size 4 Tablets Servings Per Container 75 Amount Per Serving Daily Value Chromium (as Chromium Picolinate) 200 mcg 167 Green Tea Extract (Camellia sinensis) (leaf) 150 mg Kola nut extract (Cola acuminata) (nut) 550 mg Caffeine (as caffeine anhydrous caffeine citrate and from kola nut extract) 100 mg Cinnamon powder (Cinnamomum cassia) (bark) 100 mg Cayenne powder (Capsicum frutescens) (fruit) 20 mg Daily Value Not Established Percent Daily Values are based on a 2 000 calorie diet Other Ingredients Dextrose coating (modified corn starch glycerin) Magnesium Ste