40 Serving economy size. 35 grams of High Quality Protein; Only 3 grams of Carbohydrates & no added sugars; Omega 3, 6, & 9 Fatty Acids; A balanced vitamin and mineral profile. Naturally and artificially flavored. Sweetened with Splenda Brand. The unique nutritional profile of Complete Protein Diet Meal Shakes complements a wide variety of personal nutrition goals. Every satisfying serving provides an exclusive 35-gram blend of protein (derived from 6 high quality sources) with just 3 grams of carbohydrates and only 1 gram of sugar! The comprehensive vitamin and mineral combination plus Omega-3, 6, and 9 Fatty Acids round out this formula and separate it from all other shake mixes on the market. Complete Protein Diet for the nutrition, taste, convenience, and superior quality you have come to expect from Optimum Nutrition. Notice: Do not use this product as the sole source of nutrition for weight loss.