Use Splenda No Calorie Sweetener, Granulated just like sugar – it measures cup for cup when used in cooking, baking, and beverages. With Splenda, you are significantly reducing the calories and carbohydrate that sugar adds!A cup of Splenda Granulated Sweetener has 678 fewer calories than a cup of sugar, so with Splenda Sweetener Products you can have your cake and eat it too!