Natures Aid Flaxseed Oil Capsules Contain Only The Finest Cold Pressed And Filtered Oil Which Provides, Source Of Omega 3,And, Fatty Acids. The Omega, &, Essential Fatty Acids Play, Role In Maintaining, Healthy Circulatory System, In Brain Function And The Development And Maintenance Of Body Functions. Recommended Intake Take 1-6 Capsules Per Day With Food. Suitable For Vegetarians Ingredients:Flaxseed Oil (Linseed Oil), Modified Starch, Glycerine, Carrageenan, Di-Sodium Phosphate Nutrition Information Per Tablet Flaxseed Oil1000Mg Typically Providing: Alpha Linolenic Acid (Ala) Omega-3500Mg Linoleic Acid (La) Omega-6175Mg Oleic Acid Omega -9230Mg