Essential Amino Complex by Solgar 30 VegCap Essential Amino Complex 30 VegCap Amino acids are the building blocks of protein. Essential amino acids cannot be manufactured by the body and must be obtained through diet or supplementation. Essential Amino Complex provides Free Form essential amino acids to promote optimal absorption and assimilation Suggested Use As a dietary supplement take one (1) to two (2) vegetable capsules daily between meals. Or as directed by your healthcare professional. Supplement Facts Serving Size 1 Vegetarian Capsule Amount Per Serving Daily Value L-Histidine (Free Form) 75 mg L-Isoleucine (Free Form) 75 mg L-Leucine (Free Form) 75 mg L-Lysine (as L-lysine HCl) (Free Form) 75 mg L-Methionine (Free Form) 75 mg L-Phenylalanine (Free Form) 75 mg L-Threonine (Free Form) 75 mg L-Valine (Free Form) 75 mg Percent Daily Values are based on a 2 000 calorie diet Other Ingredients Vegetable Cellulose Microcrystalline Cellulose Vegetable Magnesium Stearate. Does not con