VAA1122 Features: * Versatile weight bench for the most serious weight lifter down to the beginner * Starting with the seat pad, 2" dual padded foam supports your body while in multiple positions * Flat, incline and decline positions allow the user to adjust to any position that fits their workout plan * Chrome uprights are adjustable for the incline position * Safety bar hooks add extra safety while changing weight plates * Rear plate storage pegs for convenience * Compatible with preacher curl bench pad with bar holder (sold separately) * Compatible with leg lift attachment (sold separately) * Over-all, this bench covers shoulders, legs, abs, arms, chest * Two position solid weld striker plate positions for bar support * Adjustable Chrome bar supports * Safety hook latches * Popper pins for secure adjustments while in use * 5 Position seat pad adjustment * 6 Position back rest pad adjustments * Bench pad height (floor to top of pad) 18" * Upright width(outside): 47" * High density, contoured, dual-layer pad measuring: 44" x 11" x 3" contours to 9.5" W Includes: * Assembly is required(tools included) Construction: * Steel frame measuring: 2" x 2" 12 gauge steel Dimensions: * User dimensions: 60" x 108" x 48" * Overall dimensions: 43"" H x 47"" W x 53"" D