Body fortress super protein shot makes it easy and convenient to get 26 grams of protein, all packed into one concentrated shot. With its amazing natural fruit punch flavor and a serving size of about 3 ounces, each compact shot contains critical amino acids from protein, including all three BCAA"s - isoleucine, leucine and valine. Body fortress super protein shot is an ideal for way to help support your protein needs for your active fitness lifestyle.