Mediterranean gourmet foods. All natural. Vegetarian. Low fat. Sodium free. Couscous is fine wheat semolina, traditionally used in Mediterranean cuisine and dishes. It is nutritious, wholesome and delicious. Exceptionally easy to prepare, flavorful and tasty, couscous is a perfect substitute for rice and pasta. Enjoy couscous warm or cold. Toss couscous in your salad, or serve it warm with honey, milk and fruits for breakfast. Couscous is a pure, natural, healthy dish. No. MSG. No animal products. No artificial preservative or colors added.