WQX1082 Features: * Fast-acting body-sculpting tools for fitness on the go * Workout DVD set against a beautiful ocean backdrop * High-quality Figure-8 resistance cord * High-resistance fitness ring * Running time: Approximate 45 minutes Includes: * Kit includes: DVD set, resistance cord and ring Dimensions: * Dimensions: 10.28"" H x 7.72"" W x 2.8"" D