The MIO Motion Fit Petite is programmable with your own personal data, making it individually yours. This watch uses Smart Touch Technology to provide your EKG-accurate heart rate with a single touch to the sensor and frees you from wearing an uncomfortable chest strap. Unlike a pedometer that needs to be clipped to your belt, the MIO Motion Fit has a built-in digital pedometer as part of the watch. It’s always with you counting your steps and recording your speed, distance and calories burned.