* Mypyramid.Gov Steps to A Healthier You 60% of Daily Grains, 10% of Daily Vegetables, 25% of Daily Meat. %of Daily Recommended Amounts* * *Usda Daily Recommended Amounts 6 Oz Equivalent Grains One Serving Contains 3 3/4 Oz, 2 1/2 Cups Vegetables One Serving Contains 1/4 Cup, 5 1/2 Oz Equivalent Meat+ Beans One Serving Contains 1 1/2 Oz. * Inspected For Wholesomeness By U.S Department of Agriculture. * Since 1948. * Food from The Heart� * Prepared With Love and Care.