Lose weight effectively with the ProForm 590T treadmill. Its powerful 2.25 CHP Mach Z motor cools down the internal components for a consistent and reliable performance. Its ProResponse cushioning offers strong foot-strike support. The ProForm exercise equipments spacious tread belt delivers a smooth and quiet operation. Simply plug your iPod to the music port and listen to your favorite tracks while working out. Increase your training speeds from 0-10 mph using QuickSpeed controls to burn more calories over time. Its 6" backlit display lets you keep a track of your speed, time, distance, incline, pulse and calories burned. With its SpaceSaver design, the treadmill can be folded vertically for convenient storage. The famous American trainer Jillian Michaels voice guides you through the slimming programs that can be downloaded to the console every day. This iFit compatible treadmill includes 16 workouts designed by a certified trainer, so you can pick the one that suits you best. Plus, a coaching heart rate monitor and Google Maps help you keep a healthy pace and challenge competitors across the world.