Weight Watchers Smart Ones Satisfying Selections Parmesan Chicken Marinara: * Parmesan-encrusted white meat chicken with penne pasta * In a parmesan marinara sauce * Hearty pieces of meat * Cook your way--steam in the bag or cook on the stove top * 8g of whole grain * 410 calories * 9g fat; 5g fiber; 27g protein; 10 PointsPlus value