Hoop your way to a tighter tummy with the Empower Cardio Core "n More 3lb Adjustable Hoop with DVD customizable weighted hoop! Burn as many calories as aerobics or running and have TWICE AS MUCH FUN. The Cardio Core & More hoop, weighing 3lbs, is an exhilarating total body, yet low impact, workout that will shake up your fitness routine! This hoop features transferrable weight— mix and match weighted and non-weighted sections to create three different workouts! Creative, fluid movement reshapes your waist, builds power in your core, and gets your heart pumping! * Soft, thick, foam padding for extra comfort while hooping * Snap-button connections easily disassemble into 6 pieces for storage or travel * Vibrant purple and orange color pattern * Transferable weight hoop-design lets you mix and match * Weighted and non-weighted sections * Create 3 unique workouts * Snap-button connection * Reshapes your waist * Strengthens your core * Great for cardio and incredibly fun * Includes 3lb, 40-inch customizable weighted hoop, DVD, and guide * Manufacturer"s warranty included - see Product Guarantee for full details * 40-inch, 3-lb. adjustable hoop * Soft foam padding makes for a comfortable workout * Disassembles into 6 pieces for easy storage or travel * Comes with 45-minute DVD and illustrated guide book * Dimensions: 40L x 40W x 1.5H inches * Manufacturer"s warranty included