900 SandBell total body blast with brook benten - sandbell total body blast may be just the program to get you moving and grooving once again. Brook"s delivery is lighthearted and friendly as she leads you through a variety of movements, including sandbell swings, glides, and slams, which will strengthen and tone you from head to toe. SandBell total body blast will help you get into serious shape while having a great time! Features: -SandBell collection . -Set includes: DVD, 2 Sandbell - EMPTY 4 LB and 1 Sandbell - EMPTY 10 LB.