The Tri-O-Plex Cookie is a great tasting, nutritious protein bar - high in taste, high in protein, high in fiber, and relatively low in sugars. Chef Jay has just revolutionized the bar industry - turned it inside-out and upside-down. Chef Jay has created the incredible Tri-O-Plex super protein cookie. Not another trumped-up cookie made by a confectionary candy company, but a true nutritious cookie made by a real chef. These cookies provide the high-quality protein you need along with healthy dietary fats and slow-digesting carbohydrates to really keep you satisfied for hours. Perfect as an in-between-meals snack - or as a small meal replacement. What"s In It? Supplement Facts: Serving Size: 1 Cookie Amount Per Serving: Total Calories 145 Calories From Fat 45 Total Fat 5g 8% Saturated Fat 3g 14% Cholesterol 30mg 10% Sodium 130mg 5% Total Carbohydrates 15 g 5% Dietary Fiber 1 g Sugars 11 g Protein 10 18% Ingredients: Chocolate chips (sugar, unsweetened chocolate, cocoa butter, soybean lecithin, vanilla), sugar, unsalted, butter, protein blend (soy protein isolate, whey protein isolate), whole liquid eggs, wheat flour, honey, brown sugar, water, vanilla extract, soybean lecithin, baking soda, salt.