DZF1016 Features: * Aquatic weight-a-band heavy tension resistance band * Designed for water workouts * Work the upper body unilaterally and bilaterally * Improve swimming strokes * Waterproof vinyl grip handles * Comfort foot cushion Includes: * Instructions and carry bag included Specifications: * 1 lb weight in each handle Dimensions: * Dimensions: 13"" H x 8.5"" W x 4"" D