ProForm Booty Firm: * 10 levels of resistance: personalize every workout for customized results * Snap-proof bungee resistance cord: increase your workout intensity without worrying about the quality of your equipment * 4 Workout DVDs included: 3-Booty Sculpting Dance Workout DVDs and a bonus 15-Minute Booty Blast DVD * 3 Dance Workout DVDs will help you slim down and reshape your booty * Featuring the hottest, fat-burning cardio dance moves and exclusive muscle-toning resistance exercises — the Booty Toner delivers body-shaping results * If you"re tight on time try the bonus 15-Minute Booty Blast DVD, this workout integrates the best booty-shaping moves in one routine * Take 5! targets your inner and outer thighs, hamstrings, glutes and quads for complete lower-body toning * 7-Days to Hot — Kick Start Plan: this 7-day, fat-burning program features a unique nutrition plan and exclusive Booty Firm moves that will jump-start your metabolism and get you ready for a new body * The 8-Week Guide to Healthy Eating gives you everything you need to eat right and reach your goals such as weekly recipes, grocery lists and quick meal ideas * The Better Booty Day Planner outlines your daily workout so you get incredible results * The Ab Exercise Equipment Console tracks your reps and time so you can monitor your progress throughout your workout * The Ab Booty Combo DVD"s butt-kicking, core-blasting workout is packed with high-reps and new moves for a slimmer waist and a tighter booty * Lift and sculpt your best booty with today"s hottest fitness trends — planking, plyometrics and more, create the ultimate workout for a total-body transformation * Add comfort to every move on the Ab Exercise Equipment with the comfort cushion * Add these easy-grip wrist weights to your Ab Exercise Equipment workout and amp up your results * The Booty Firm Resistance Machine conveniently folds for easy storage * The Booty Firm accommodates up to 250 lbs