SKLZ Ball First Training Mat Learn to hit it like the Pros! Use the SKLZ Ball First Training Mat for greater golf ball-striking consistency, accuracy and power. SKLZ Ball First Training Mat features: Develop precise ball-first impact just like the Pros Patented J-shaped trainer for developing the most important part of the game, actual ball striking J-shape frames the ball striking area and triangular markings focus club alignment, takeaway, and downswing Improves ball striking consistency and precision Durable, impact-resistant and flexible material rolls up easily to fit into a golf bag Flip over for RH or LH use Ball First Training Mat... Simple, Yet Effective Training Aid!