VBX1101 Features: * Come in weights ranging from 1 pound to 25 pounds * Used in the supine, sitting, or standing position to increase strength and range-of-motion * Also use to improve endurance, balance, and motor skills * Perfect for use in therapy, fitness, aerobics, yoga, and pilates * Comes standard with an anti-roll end cap to prevent weight bar from rolling around and becoming a safety hazard * Allow bar to hang on a hook rack for space effective storage