Athletes and sports-enthusiasts of all levels will enjoy doing their stretches on the LifeSpan Stretch Partner Bench to maximize range of motion and improve flexibility. Also, lower back exercises done on the Stretch Partner can help reduce your back pain. Stretching exercises done on the LifeSpan Stretch Partner will help improve your performance, prevent injury, reduce back pain and improve posture. This bench is a unique stretching machine that gives you deep, full-body stretching, while ensuring proper body positioning and stretching technique. The Stretch Partner is commonly used for golf stretching by PGA and LPGA coaches to improve swing motion range so golfers can hit the ball farther. It"s also used by tennis and baseball players to strengthen the lower back and reduce pain, as well as improve flexibility in the gluts and hamstrings. The Stretch Partner has received high praise from numerous physical therapists, chiropractors, health clubs and senior fitness centers from around the country. Specifications: * Solid steel frame * Bench weighs 75 lbs. * Maximum user weight is 300 lbs. * Transport wheels are included * Manufacturer warranty included * DVD with step-by-step stretching program that covers all major muscle groups and a guide that illustrates 18 stretches for all major muscle groups * Patent-pending Flex-Smart™ pivoting system provides a greater range of movement to accommodate various body types and levels of flexibility * Supports proper body position for stretching * Uses gravity to stretch all major muscle groups About LifeSpan Fitness The LifeSpan team is genuinely interested in enhancing your health and wellness, and our innovative fitness solutions support our commitment to healthy living. Our goal is to help you get the maximum benefit and enjoyment from your physical activity by providing superior quality products with the features you want and the service you deserve — all for a great value. In addition to manufacturing award-winning fitness equipment, we actively participate in health and fitness initiatives beneficial to you and your community. Our Director of Medical Programs works with national health and wellness organizations to implement medically appropriate fitness solutions, such as the Interactive Health Partner online system. Our success is a direct result of our personal approach with our retailers and customers. Providing honest accurate information, immediate response to questions, incredibly fast shipping, and excellent warranty support has led to continued high praise from our valued customers. Since 1994, we have grown to become a leader in developing innovative fitness solutions and a forerunner in medical fitness. As you browse, know that everything we do, every day, is intended to help you achieve your health and fitness goals. We truly believe your success is our success! * Includes a step-by-step stretching DVD * Guidebook illustrates 18 stretches covering all muscles * Patent-pending Flex-Smart™ for greater range of motion * Bench supports proper body position for stretching * Uses gravity to stretch all major muscle groups * Solid steel frame for incredible durability * Manufacturer warranty is included * 300 lb. weight capacity; machine weighs 75 lbs. * Measures 48L x 37W x 32H inches