The Skinnygirl™ Weighted Gloves incorporate weighted resistance training, that tones and defines your upper body without bulky weights.These gloves are light enough to add resistance to training while walking, jogging or boxing. “I understand that food is just one component of a healthy lifestyle. I created my Skinnygirl™ Workout line as practical solutions to everyday workout problems. To be consistent about fitness it needs to be fun, convenient, accessible and as user friendly as possible."