The Pure Fitness Dual Elliptical Trainer functions as both an elliptical and an exercise bike. Whether you are looking for an aerobic workout, an upper body or lower body workout, this dual trainer does it all. The elliptical motion design technology and fan resistance system will tone and strengthen buttocks, thighs, calves, biceps, triceps, shoulders, chest and back all while providing low impact on joints and ligaments. The deluxe LCD console tracks time, speed and distance as well as calories burned. The two-tone, adjustable seat cushion is designed for comfort. The adjustable fan resistance provides air flow provides a comfortable and cooling effect while peddling.