DFX1010 Features: * Core trainer strengthening * You"ll start experiencing body sculpting variable dynamic resistance building * Pull the easy starter cord, and hold on for the gyroscopic ride of your life * Complete core workout * Wall chart * Training CD * Red LED"s light up * Speeds up to 8000 RPM * Up to 200 lbs of torque Assembly Instructions: * No assembly required Dimensions: * Dimensions: 6"" H x 5.5"" W x 16.5"" D