Nature Valley Trail Mix Dark Chocolate & Nut and Fruit & Nut Variety Pack Chewy Granola Bars: * Dark chocolate and nut--dark chocolate, raisins and peanuts * Fruit and nut--raisins, almonds, peanuts and cranberries * Made with 100% natural whole grain oats * 140 calories per bar * 8g of whole grain per serving (48g whole grain recommended daily)